What does a Registered Holistic Nutrition Practitioner™ & Health Coach do? I will look at your nutrition patterns, lifestyle, work, relationships, physical fitness, spirituality, stress level, and more to find out, where I can support you best on your journey to better health. We will dive into the profound relationships between lifestyle, nutrition, body, mind and spirit to figure out, how to best address your health issues.

Why do we need Registered Holistic Nutrition Practitioners™ & Health Coaches? Obesity rates are at epidemic levels, as are diabetes, chronic fatigue, heart disease, chronic inflammation, and hormone imbalances. More and more children show learning and behavioral issues, can’t concentrate and symptoms just don’t seem to improve. The main causes? Food & Lifestyle! More people are feeling run down, anxious, sick, depressed, unmotivated and confused about all of the conflicting information they get bombarded with on a daily basis. We as practitioners are the link between the conventional system and alternative medicine. The link between what people want and what they need. The link that makes life easier, better, and more enjoyable.

How will we work together? Our initial session takes about 60 minutes. You can chose between an in-person session with social distance and covid19 protocols in place, a phone call or an online session. During our initial session, I will ask you many questions and will fill out a health assessment together with you. The assessment helps me putting the health pieces together about your current/past health. During our second session, I will present you with ideas as to what you could change/adjust in order to improve your health. You will decide what suggestions resonate with you most, start implementing a few of them over the coming weeks, and see how they make you feel.  Follow up sessions will take place as needed and can vary in length. Some clients may need or wish further coaching sessions over several month, where as others are on their own way to a better self after a couple of sessions already. If you are willing to invest some time before our first session and to safe some money, you can fill out the health assessment form before your first session. I will go over it and ask you very specific questions during our first session. This will give me more time to provide you with suggestions and ideas during our initial session already.

How much will it cost?  My regular rate is $80 for a 60 minute session and $45 for a 30 minute session. Some group insurance plans cover my services, please check with your insurance.

Special offers!

2 month program, all paid upfront, 8 hrs in total of one-on-one consultations, regular rate $640, pay upfront only $560, safe $80!

3 month program, all paid upfront, 12 hrs in total of one-on-one consultations, regular rate $960, pay upfront only $720, safe $240!

Interested in booking an appointment? Please call 250-593-4431 or contact me by email. I am looking forward to meeting you soon.

Kind regards,

Registered Holistic Nutrition Practitioner™ & Health Coach